Sleep? Recovery?

Not sure if I have just not been getting enough sleep or what. Today I'm sore. Everything on my back side, my traps, mid-back, lower-back, hammies... High rep deads usually get my lower back and hammies but not sure what the upper-back soreness is from. I took about two 1 hour naps today that felt much needed. I really couldn't afford to take the time away from work but body was asking for a little more R&R.

Active rest day.
7:30pm
250 Double-unders for time
7:25

I wasn't really in a hurry to get these done. Just wanted to get the skill work in. I even tried different ropes. I should be able to do this in about 4-5 minutes if I was really trying to push it.

It was really hard for me to take a rest day and not jump on the pull up bar, do some jerks, handstands... but body said REST.

12:00am UPDATE
Having a hard time trying to sleep. Thursday is usually my sleep-in day but I have to cover Alex for the 6am tomorrow. Thinking about doing my heavy wod in the morning at 7am. Cleans and rings dips??? I'm thinking 185 for 15-12-9? That already makes me nauseous. Also, considering 2 tomorrow. Possibly "Angie" in the evening ("What you don't like"Angie?"). A lot of it depends how I feel after moving some rubber matting tomorrow. We'll see.