Even though I feel pretty decent body wise, I guess I'm a little more tired then I thought. I slept...and slept...and slept this morning. I just didn't want to get up.
Day didn't go as planned and I missed my swim time but I did get plenty done at the box. So much I almost missed my workout also. Squeezed it in at 7:20 before Nemesis came in...no warm up. I know, I know.
Weighted pull-ups 1-1-1-1-1-1-1 reps
45,55,70,80,90,100f,100f
90 felt light but 100 chin just couldn't break the plane of the bar (both times).
No comments:
Post a Comment