Just starting to feel the soreness from "Coe" kicking in. Feeling really lazy today. I passed on the warm up and just went straight into the wod.
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
8:12
I originally thought I made it through the DUs unbroken...but just remembered I actually had a 25/5 split on the 30s. The 50 on the sit-ups was unbroken... das about it. Needed some major arm swing on the 30 set. I really hope that my abs will heal up soon. Damn abdo!
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