Friday, January 25, 2013

25Jan13

@CFC 820pm
Waited way too long in the evening to get this one in.
5x5@230 (+1 bonus round)
Lost count of what set I was on but considering I waited 10 minutes after my warm up sets to start (chatting training with Alex) it probably was needed.
Really feel the need to get some reverse hypers in and some LB work but have the oly meet tomorrow so passed on it.

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