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Rudy's Training Blog

Discipline & Perseverance

Wednesday, January 23, 2013

23Jan13

@CFC 7pm

Ultra-high bar back squat 5x5@225

14" box squat w cambered bar
tapped out at bar+390, form was a little shifty but still decent
In BSC full tights, briefs, and belt


Posted by Rudy Tapalla at 9:26 PM

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