Monday, November 7, 2011

T-16

First day with the nanny. I was sad after I left Jackson but was pretty productive today. I grabbed some Chipotle after my in-home client.
Got a bunch of stuff done at the box. I actually got to lift which was nice.
Snatch 80, 85f, 85, 90kgs, 95F, C&J 110, 120 BS 70kg 5x5
Traps were a little sore from the HPCs on Sunday but not as bad as the forearms and biceps.
Had a late Mondvol meal. Even though I know Mandie grabbed me one for home I should have eaten a long time ago.
Mondvol part duex with a handful of nuts.

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