Landed in San Diego and headed straight to Brian's box. Arrived at CrossFit Counter Culture just in time to catch Coach Glassman, Tony Budding, and Dave Castro. Stuck around for Brian's class. Fun gymnastics warm-up.
AMRAP in 20min
12 Burpees
100ft of lunges with 45# bar in rack position
24 Double unders
6 rounds 12 burpees.
Stuck around afterwards and hit up Brett's BBQ. Had a salad and naked brisket (no BBQ sauce).
Friday, February 5, 2010
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