830pm@CFC
UHB squat 5x5@265
So funny had a bonus warm up set as I thought I split my pants... luckily it was only my boxers. Note to self. No squatting in boxers.
Back was a little sore from the deads yesterday coming into it. Some real achy soreness in the right side back afterwards. Yesterday was also the first day I missed my supplements/fish oil. Coincidence?
Wednesday, February 6, 2013
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