10Feb13

3pm@CFC

UHB squats 5x5@275

Felt really tired and a bit beat up going into it but actually pretty good at the first set. Lifted roughly on every 3rd minute. I think 3 minutes rest is going to be good to go with the heavier weights. Pretty happy with the speed and sync of these much better than the speed when I did the 270 on last squat set.