Sunday, January 9, 2011

In with 2011

I can't believe this is my first post of 2011.
After a bout of being injured and sick I'm finally able to get everything back on track.

90kg Snatch from Rudy Tapalla on Vimeo.


I'm not sure who said it but they say if you read :30min a day in your particular field in a year you would be an expert. I'm committing to at least 5 days a week of 30 minutes of professional listening/reading and another :30 minutes of business/marketing development.

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