Breakfast ate Mandie's leftover steak and a piece of chicken.
Followed up with some leftover sweet potatoes. I didn't finish the plate last night.
Fish burrito bowl from Whole Foods.
Did 7 rounds of 3 135# snatch and 250m row. 11:30 Felt like I was moving really slow but still better than expected. Also, retested pull up and HSPUs, 4 better on both. Pretty happy with that consider I trained neither. That damn polio diet.
Monday, November 21, 2011
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