Took a big break after that Coaches WOD
Snatch 115,145,165,185,205f,205,215PR!!!
Still lifting with straps on but still counting the PR lift! I actually felt like I could go 10lbs heavier.
1.5 hours later
5 sets of 12 unbroken pull ups with 1 minutes rest
10min of running skill work.
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So why didn't you?!?
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